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Oh So Bizzy

Thursday, April 3, 2025,

Oh so bizzy.  Life makes one feel like there's "lots to do" all the time and, candidly, sometimes, there is lots to do, and lots to manage. 

How should one approach this?

I know that, for me, taking exceptionally good care of my body during these busy periods is key (eating well, sleeping adequately, no drinking, etc.); those three keys right there set me up for more success when my "to-do" list seems too long. 

Another element to ensuring that one's "to do" list can be well managed, is to pause from it all (very difficult sometimes), separate from it all (incredibly difficult at times), and focus one's energy on slowing oneself down.  The yoga mat, paired with prayer and meditation, are the perfect key to this kingdom of "zooming out" to give one perspective and help strategize the best path for success in tackling the "bizzy to-do-list".

In the vein, it's time to begin today's practice...

Part II:

Great practice.  Time to enter the world. 

Namaste


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