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Sludgy

Tuesday, February 25, 2025,

I've been feeling a tad "sludgy" for the past few days.  What does that mean?.....for me that means I've felt heavy, "stuck", and sloppy.  For me, this is almost always a sign that I've eaten junk that I shouldn't have.  My practice (and your practice) will help speed up and balance the process of elimination.

Part II:

Feeling way less sludgy after my practice.  Time to enter the world. 

Namaste 

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