Skip to main content

The Raindrop

Friday, September 15, 2023,

There's a saying that, "No Rain Drop Feels Responsible For The Flood".

In the contemporary world we live in, connectivity with others (primarily through Social Media), has led to a lot of destructive behaviors that no-one/single person ever feels responsible for:
  • "We're so divided"...
  • "Things are so polarized"...
  • "Everyone seems on edge"...
  • "There's so much hatred in the world..."
I've used the phrase of a "a teaspoon of gasoline" before, and it, essentially means the same thing as the "raindrop" analogy......one, incrementally, moves things into the wrong direction.  One, incrementally adds to the flood that will destroy....one, incrementally adds a teaspoon of gasoline onto the fire.

You can only control yourself.  You can control what you say in person and online.  Don't spend your time arguing and remarking with someone who lives in another hemisphere. 

Part II:
I'm writing this Part II update on my mat having just come out of Savasana.  

Today's practice was lovely, as I haven't been diligent or disciplined for awhile about getting on my mat at my usual 5:15am time.  I've been training for a competitive run and, while running is a wonderful way to relieve stress, get your cardio in for the day, etc. it builds tension and stiffness in one's body (particularly in the back, legs, and your rear-end). 

It's 7:35am, and it's time to enter the world. 

My goal today, and everyday, is to not be a raindrop in the destructive flood.  My goal is to try and be an example of peace, gentleness, and stability in the world with everyone I encounter (in person or virtually).  

Namaste

Comments

Popular posts from this blog

Monday, February 13 2017

Monday, February 13 2017 Groggily woke at 5:00am this morning.  I've had coffee and I'm on my mat but may not do a physical practice this morning. Monday, February 13 2017 (Part II) Did prayer/meditation on my mat and went through my standard warm-up routine.  That's all I have in me.  I'm going to move through my day slowly and with care and come home to crash in my bed. Namaste

Re-Building + Persistence

Tuesday, January 23, 2018 Re-building a routine is hard. I woke at my usual 5:00AM this morning and did not want to get out of my bed. I'm on my mat as I write this, however, and will be beginning my practice shortly.  I've found that, like most habit changes, the 3rd day "hump" is usually the most difficult; get past that, and you're golden. Tuesday, January 23, 2018 (Part II) I'm writing this on my mat, having just come out of Savasana. As always when we push ourselves through something we don't want to do, it feels good when it's done and over with.  I'm feeling wonderful, connected, and ready to address the challenges the day might throw at me. Namaste

Asana

Monday, March 30, 2020 After no physical practice/Asanas on Friday, and no yoga over the weekend, I notice that it's difficult to stay motivated and dedicated to my practice at times.  Additionally, I ran a solo-10K this weekend (the St. Louis GO! Marathon/Half-Marthon/10K was cancelled, like most public events), and the additional tenderness in my feet, legs, etc. definitely told me not to get on my mat. Monday blues/malaise, essentially.....a "negative mind"... When I'm on my mat, feeling like it's pointless, and that the day ahead is pointless, and that the efforts I'll expend to make things better are pointless, I can go back to the foundations of my life.  First, what do I live for?  I live for God.  That is my attempted mantra every day. It is not for me/you to understand the purpose of anything.  Pulling yourself out of an equation is very liberating in that you're no longer attached to the result. It's 5:27AM as I type this, and it...