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Momentum- Part II

Tuesday, April 25, 2023,

Momentum was a topic of the last time I got on my mat 4 days ago. 

It's 5:36am as I type this, and I'm about 15 minutes behind schedule, so I'll be brief and say I believe some kind of momentum is being built. 

With momentum, unfortunately, must come patience and consistency; two unglamorous words. 

Time to begin today's practice...

Part II:

It's 7:37am as I type this (way behind schedule), but I'm pleased with myself, and my practice this morning.  I went through two full backbends at the end of my practice (something I haven't done for months, probably), and I'm going to continue the momentum. 

Namaste

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