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What Can I Do?

Wednesday, September 14, 2022

What can I do?  More often said as, "what can I do about it?".  

The answer, very often, is "nothing"; one can do nothing about almost 100% of the "events" that one sees occurring on the "news".  You can try to live your life, in your corner, with as peaceful a countenance as possible.

How does one obtain peace?  I've learned a few methods that can help:

  1. Abandoning as much thought and concern for 
  2. Avoid "news" in all of its forms (blog updates, traditional television "news", "news" from one's phone, etc.  
  3. Learning that emotions are not "real" and are transitory; they will change with the wind, one's blood sugar, etc.......therefore, recognize one's emotions, but don't allow them to "stick around" and be dwelled on.
Time to begin today's practice....

Part II:
Post practice, as always, on my mat, having just come out of Savasana. 

Time to enter the world. 

Namaste

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