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Routines are Routine

Tuesday, June 15, 2021,

A routine keeps you stable when other areas of the world (that are out of your control) seem unstable.  Children crave routines and structure and, if you ask me (and no one on planet Earth has asked me), adults crave routines and structure as well. 

I write all of this to hype myself up to get onto my mat and practice, as I don't feel like doing either of those things....that routine, however, brings stability and consistency to one's life and stability and consistency help to bring peace in our heads and our hearts

Time to begin....

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