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Tuesday, November 19, 2019

Tuesday, November 19,2019
Feeling ready for my mat to work it’s magic this morning. For some reason, my stomach, digestive tract have been dancing a jig since Saturday. I’ve narrowed the culprits down to a few suspects, but I’m still dealing with some of the residual issues.

I feel the need to unwind myself this morning, mentally, spiritually, and physically.

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