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August Yoga

Monday, August 5, 2019,
Back home, and back to a normal life after two weeks of back to back traveling.

I woke at my usual 4:30AM for coffee and contemplation, and I'm on my mat at my usual 5:30AM to begin my practice with prayer and meditation.

Time to sweat it out.

Monday, August 5, 2019 (Part II),
I'm on my mat having just come out of Savasana. 

I've said it many times in this blog but I really do need to factor in more post-yoga blog time.

I had a marvelous practice, and am feeling renewed and stabilized.  Time to shower up and enter the day.

Namaste

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