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More Seattle Yoga

Tuesday, July 23, 2019,
Woke again in Seattle feeling marvelous.

I don't have much time for a pre-practice post this morning so I'm going to begin my warm up and get right to it.

Tuesday, July 23, 2019 (Part II),
Feeling marvelous after this morning's practice.  I would say that I feel slightly "stodgy" and "bloated" as I move today. I felt a bit of this yesterday, but I'm feeling it more pronounced today. 

I slipped out of a routine practice for the month of May and June; I'm not sure why.  A practice isn't always great, as this morning's wasn't great, but it's always an excellent way to start your day.  I'm going to continue to rebuild.

Time to get in the shower and enter the day!

Namaste

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