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Monday Yoga

Monday, September 14, 2026, 

Haven't been on my mat for awhile.  I've been more involved in weight-training, running, and biking lately.  Time to clear out some of the clutter that's built up. 

It's 5:34am as I type this, and it's time to begin...

Part II:
It's now 7:04am, and I've just completed my first practice in, what seems to be 3 months.  So much changes physically in that time (good and bad).

My goal is to practice 3 days in a row this week and see what comes of it. 

Time to enter the world. 

Namaste

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