Thursday, June 13, 2024,
On the mat a little behind schedule (at 5:27am). I'm up at 4:15am for coffee and contemplation but, for whatever reason, getting on the mat at 5:15am sharp is difficult.....time to begin today's practice...
For the past decade I've had a yoga practice that has helped to shape and form me as a person. I hope you find this blog engaging and enriching, and use it to help shape your mind and body. Namaste
On the mat a little behind schedule (at 5:27am). I'm up at 4:15am for coffee and contemplation but, for whatever reason, getting on the mat at 5:15am sharp is difficult.....time to begin today's practice...
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