Thursday, February 15, 2024,
All skills are perishable. One doesn't always want to think this way, as this fact reminds you that maintenance and routine are key to obtaining and retaining any desire state or condition (be it mental or physical), but it is true just the same; all skills are perishable.
I'm on my mat for the first time in a good long while. It's 5:34am, however, and it's time to begin today's practice. I'm interested, if nothing else, if there's going to be an unadded benefit in the break....time to begin...
Part II:
As always, I write my initial post "cold" not having begun my practice yet and my Part II post after I've completed my practice (still on my mat, literally moments after coming out of Savasana/Corpose Post).
My countenance, perspective, etc. is always changed for the better after my practice (sometimes its changed a lot and sometimes only a little), but it's always changed for the better, and the version of myself that's coming off my mat at the end of practice is always superior to the version of myself that got on my mat at the beginning of practice.
It's time to take this refined version of myself out into the world.
Namaste
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