Skip to main content

All Skills Are Perishable

Thursday, February 15, 2024, 

All skills are perishable.  One doesn't always want to think this way, as this fact reminds you that maintenance and routine are key to obtaining and retaining any desire state or condition (be it mental or physical), but it is true just the same; all skills are perishable. 

I'm on my mat for the first time in a good long while.  It's 5:34am, however, and it's time to begin today's practice.  I'm interested, if nothing else, if there's going to be an unadded benefit in the break....time to begin...

Part II:

As always, I write my initial post "cold" not having begun my practice yet and my Part II post after I've completed my practice (still on my mat, literally moments after coming out of Savasana/Corpose Post).  

My countenance, perspective, etc. is always changed for the better after my practice (sometimes its changed a lot and sometimes only a little), but it's always changed for the better, and the version of myself that's coming off my mat at the end of practice is always superior to the version of myself that got on my mat at the beginning of practice. 

It's time to take this refined version of myself out into the world. 

Namaste

Comments

Post a Comment

Popular posts from this blog

Monday, February 13 2017

Monday, February 13 2017 Groggily woke at 5:00am this morning.  I've had coffee and I'm on my mat but may not do a physical practice this morning. Monday, February 13 2017 (Part II) Did prayer/meditation on my mat and went through my standard warm-up routine.  That's all I have in me.  I'm going to move through my day slowly and with care and come home to crash in my bed. Namaste
Post a Comment
Read more

Re-Building + Persistence

Tuesday, January 23, 2018 Re-building a routine is hard. I woke at my usual 5:00AM this morning and did not want to get out of my bed. I'm on my mat as I write this, however, and will be beginning my practice shortly.  I've found that, like most habit changes, the 3rd day "hump" is usually the most difficult; get past that, and you're golden. Tuesday, January 23, 2018 (Part II) I'm writing this on my mat, having just come out of Savasana. As always when we push ourselves through something we don't want to do, it feels good when it's done and over with.  I'm feeling wonderful, connected, and ready to address the challenges the day might throw at me. Namaste
Post a Comment
Read more

Asana

Monday, March 30, 2020 After no physical practice/Asanas on Friday, and no yoga over the weekend, I notice that it's difficult to stay motivated and dedicated to my practice at times.  Additionally, I ran a solo-10K this weekend (the St. Louis GO! Marathon/Half-Marthon/10K was cancelled, like most public events), and the additional tenderness in my feet, legs, etc. definitely told me not to get on my mat. Monday blues/malaise, essentially.....a "negative mind"... When I'm on my mat, feeling like it's pointless, and that the day ahead is pointless, and that the efforts I'll expend to make things better are pointless, I can go back to the foundations of my life.  First, what do I live for?  I live for God.  That is my attempted mantra every day. It is not for me/you to understand the purpose of anything.  Pulling yourself out of an equation is very liberating in that you're no longer attached to the result. It's 5:27AM as I type this, and it...
Post a Comment
Read more