Skip to main content

I love you infinitely - You are infinitely loved

Friday, August 19, 2022,

It's 5:16am as I type this. 

It can seem difficult to get back into a routine if you get out of the groove.  I could not calculate the beneficial attributes I have as a direct result of my practice yet, when I get out of my routine (for whatever reason), trying to get back into it is difficult.  The alarm sounds at 4:15am (as usual), and my brain says, "don't......there's no point......it's not worth it.....sleep....".  I know that to be a lie, but I comply with it anyway, at times, and snooze the morning away until I have to get up.

Enough chit chat.......the quickest way to re-instate a routine is to re-instate the routine (and not gum-flap about it) 

Time to begin....

Part II:

It's 7:16am as I type this, and it's time to enter the world, but the title of today's post came from one of my prayer books that I reference each morning; before I begin my physical practice, I spend 10-15 minutes in prayer and meditation. 

Thematically, the title/phrase of today's post is a simple one.  I struggle, at times, with feeling "down" and "blue" about myself for any number of reasons.  This can make one feel ugly and unlovable.  Reassuring oneself with simple phrases and truths, like the title of today's post, can help refresh and remind one that despite failings, burdens, flaws, and other imperfections, one is loved infinitely, and infinitely loved.

Namaste

Comments

Post a Comment

Popular posts from this blog

Good Enough

Thursday, December 19, 2024 Feelings and emotions (in general) are things that I advise anyone to be aware of, but to never let them control you (a feeling isn't real and an emotion isn't real either, despite what Pixar and Inside Out, etc. all have to say to us about emotions).   The emotion/feeling of being "good enough" can work for us and against us (some days we feel more than good enough and some days we don't); whether "good enough" is working for us or against us, it should still be observed, but never focused on much.  I woke up not feeling "very good" and or "good enough" and or blah blah blah...... I am happy that I'm on my mat, and beginning my practice as I know I will feel better afterwards.  Time to begin... Part II: As always, I write the initial post before my practice, and I write the Part II immediately after I've concluded my practice.   My perspective and outlook has changed so much from a few hours ago.  ...
Post a Comment
Read more

Monday Yoga

Monday, July 24, 2023, After an enjoyable and yoga-less week and weekend, I'm back on my mat. We'll see what today's practice brings.  It's 5:20am, and it's time to begin... Part II: As always, the first update is before I practice, and Part II is written immediately after my practice is complete; usually about ~2 hours later.  I was stiff.  I was sore.  I was unfocused.  I was bloated. No matter how "uninspired" a practice can be, it always refines you into a better version of yourself.  For that, I'm grateful.  Time to enter the world.  Namaste
Post a Comment
Read more

Tuesday Yoga

Tuesday, April 30, 2019 Last day of April 2019. I woke at my usual 4:30AM this morning and had my hour of coffee and contemplation. Physically, I'm feeling good.  Slightly sore and stiff, but feeling overall well. Mentally, I'm feeling fairly well controlled, but I can sense my brain flitting from one thought to the next.  I'm going to focus on controlling my thoughts this morning, and add an extra "omph" to my physical practice to help sweat out any over-active tendencies. Spiritually, I'm feeling well.  I'm secure, solid, and whole.  Time to sweat it out. 
Post a Comment
Read more