Monday, September 17, 2018

Woke at my usual 4:45AM this morning and flung myself out of my bed, shut down my phone alarm, and made a bee-line straight for the kitchen before I could turn back around and crawl into bed (as I did every day of this past week).

I turned down Sunday-Funday opportunities to ensure that I was bright eyed this morning, and ready for my mat.

I haven't practiced since the 5th, so I'm going to be rebuilding mostly from scratch, but I believe that, as I've seen before, my body knows what to do.

In two months, this blog will be two years old.

I think it's time it's shared.

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Good Enough

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James Walsh Yoga

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