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Groggy Yoga

Tuesday, May 8, 2018
For the first time this week, I woke at my usual 4:45AM.  I could not get out of bed yesterday for the life of me.  Didn't get up until an appallingly late 6:45AM; way to late to hit the mat.

Looking forward to what my mat will do for me this morning.

Tuesday, May 8, 2018 (Part II)
Body and brain weren't too cooperative this morning, but that's happened to me before, and I just keep moving.

My brain was all over the place, while my body was literally trying to shut my eyes while I prayed and meditated; I'm still a little sleep deprived from the weekend.

Feeling accomplished and happy that I practiced, and ready to go out into the world.

Namaste


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