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Showing posts from July, 2025

Thursday Yoga

Thursday, July 24, 2025, Late to the mat.  Time to begin...  Part II: Late to get off the mat too.....refreshed and renewed, however, and happy to enter the world.  Namaste

In & Of

Tuesday, July 8, 2025,  Learning how to detach from the world, and from "worldly things" is an important skill to have and, minimally, understand.  At it's heart, the phrase "of the world" to me always meant things that were highly man-made.....in 2025, that would predominately mean the little pocket computers we're all mildly addicted to, and the images that come from them.   Being "in" the world and always trying to not be "of" the world is a constant push/pull struggle that does require daily maintenance.  Time to begin today's practice.... Part II: On my mat having just come out of Savasana.   Not a bad practice this morning, but not a great one either.....physically strong but definitely "tightened" in certain areas......mentally a little "all over the place".  Ah well, ....the version of yourself that comes off the mat after practice is always superior to the version of yourself that got on the mat at the beg...