Tuesday, August 20, 2024, Haven't hit the mat in awhile as other physical pursuits have been taking more of a "center stage". Let's see if I can get back in the groove of things.... Part II: A soft gentle practice. Time to enter the world. Namaste
For the past decade I've had a yoga practice that has helped to shape and form me as a person. I hope you find this blog engaging and enriching, and use it to help shape your mind and body. Namaste